YOU ARE WHAT YOU EAT- Today's Alternatives to Junk Foods

Hi, I'm Emmanuel Charo.

I'm a 25 years old final year clinical officer from Kilifi, Kenya.

STRUGGLE

I schooled in the city of Mombasa for 7 years up-to August, 2017. Throughout this period I struggled to choose natural local available foods for healthy living. I wasted my time and money enrolling in online nutrition courses which were long and programmed to feed on processed foods. Despite the daily 9am-5pm schedules online and completion of the courses, I became overweight and could not live naturally.

DISCOVERY

Then during my visit to my rural home, I discovered the alternative foods available to junk and modern processed foods. I was determined to offer other options to the unhealthy and toxic modern foods and help individuals avoid the strenuous choice list.

RESULT

By eating these alternative foods to junk, I verily earned a healthy and better living. My mother who was hypertensive and obese got off from the medicine burden to swallow and its cost. Since i started this, i have helped individuals and families lose their weight from both slim, slender, overweight and obese to lean and fit by supporting them with information and resources stepwise.

If you would like to learn how I can support you too and to discover the natural alternative options to the unhealthy and toxic junk foods, simply make your order and you'll get access to my, “YOU ARE WHAT YOU EAT- Today’s Alternative to Junk Foods”.

See you there.